Drinking turbulent tea is related to all causes, as well as with significant reduction in death from cancer and cardiovascular disease. However, tea with sugar or sweeteners does not have such an impact. This has shown the study published in Frontiers in Nutrition.
195,361 volunteers aged 37 to 73 took part in the study. People with insufficient health data, pregnant women and those whose energy intake significantly from the normal analysis. Only those who have completed a 24-hour online food diary at least once in the sample.
The authors of the study compared three types of tea, teats, sugar and artificial sweetened tea on general and specific mortality. The main focus was on black tea, which was most commonly used by the study participants.
It turned out that those who drank 3.5-4.5 cups a day have 20% of deaths, 27% and cancer, and a 14% low risk. This influence did not depend on the genetic features of caffeine metabolism. At the same time, the drink with sugar or sweeteners did not have a protective effect.
It is noted that the sweetened tea consumers were more often men, less fruit ate and generally led not so much healthy lifestyle. They smoked, suffering from overweight, hypertension and chronic diseases.
Translation of: Euromedia24.com
