Euromedia24 on Play Store Euromedia24 on App Sore
BNB

$580.72

BTC

$81427

ADA

$0.701526

ETH

$1875.06

SOL

$123.93

7 °

Yerevan

9 °

Moscow

20 °

Dubai

0 °

London

9 °

Beijing

3 °

Brussels

17 °

Rome

4 °

Madrid

BNB

$580.72

BTC

$81427

ADA

$0.701526

ETH

$1875.06

SOL

$123.93

7 °

Yerevan

9 °

Moscow

20 °

Dubai

0 °

London

9 °

Beijing

3 °

Brussels

17 °

Rome

4 °

Madrid

The Conversation: obsessing over healthy eating can lead to orthorexia


The desire to completely avoid processed (industrial) foods can lead to poor physical health and the development of orthorexia. This was told to The Conversation by researchers from the Department of Sport and Exercise Psychology at York St. John's University (UK).Psychologists explained that orthorexia is a type of mental disorder in which a person is obsessed with the desire to eat only environmentally friendly products. In this case, the category of "harmful" often includes both ultra-processed products (fast food, bread, confectionery) and minimally processed (canned food, canned fruits and vegetables, dried fruit).According to experts at York St. John University, the main difference between orthorexia and anorexia is the irrational fear of unhealthy foods and the potential consequences of eating them, rather than all food in principle. Even a slight deviation from a strict diet causes guilt and anxiety in a person with orthorexia, which damages the psyche.Physical health also suffers, as orthorexia is often accompanied by a desire to constantly exercise and limit the intake of nutrients such as fats and carbohydrates. For this reason, an excessive preoccupation with proper nutrition leads to poor sleep quality, low mood, decreased energy levels, apathy and impaired brain function.

News

iPhone 17 Air will be thicker than expected
Scientists have discovered the secrets of surviving in the extreme conditions of deeply fish
No peace agreement with Azerbaijan can be a guarantee of peace. Armen Ayvazyan (video)
In the future, Turkey and Armenia will be able to cooperate in 3rd countries. The Prime Minister answered TRT World's question
Scientists have discovered the secrets of the Australian predator of the fierce mouse
The United States is discussing the possibility of cooperation with Gazprom. Bloomberg
The author of the music of Maugli cartoon has died
Bus No. 15 ran over Pedestrian. Doctors recorded the death of the last
Ukraine will not froze the conflict with Russia. Nininous
The Estonian Foreign Ministry stated that they are hoping for a peace agreement will be signed as soon as possible
Scientists have indicated how sleep disorders have on the brain of the elderly
The Germans also took part in the action demanding the release of Armenian captives. Samvel Lulukyan (video)
Pashinyan has taken a great responsibility without fear, do not be afraid of the noise, high heads high. Harutyunyan
Gather water. There will be no water for a long time
Apple calls on more than billion users of iPhone to update IOS immediately
UN reports that Trump's policy will lead to many deaths (video)
The agreements reached cannot provide peace and stability. Ishkhan Saghatelyan
Arayik Topalyan defeated the Turkish opponent in the final
The new Prime Minister of Canada has announced his willingness to meet with Trump (video)
Scientists "win" head and neck cancer target one gene

More News

...

Scientists have discovered the secrets of surviving in the extreme conditions of deeply fish

Scientists have discovered the secrets of the Australian predator of the fierce mouse

Apple calls on more than billion users of iPhone to update IOS immediately

An international music festival will be held in Kapan, uniting musicians and young talents (video)

Solar heat can affect earthquakes

Windows users have called for update software based on security reasons

Forbes rating. Plekhanov University is in the 5th of the best universities in Russia. Inquiry among employers

Nokia reported an unsuccessful attempt for the first time of the moon

The Ministry of Culture of the Russian Federation called on the sponsorship of Sarik Andreasyan's films

Specialists from Italy will arrive in Armenia for the restoration of the 3rd century Bath of Garni (Video)

The residents of the country have witnessed the full eclipse of the moon

Specialists from Italy will arrive in Armenia for the restoration of the 3rd century Bath of Garni

Community pedagogues will be provided for transportation services. The new project will be the CMS

Skype will be replaced by Teams (video)

Who were the current "Last Commander" movie premiere (video)

A powerful eruption of a class M class has occurred on the Sun

The issue of issuing a monument to a number of structures was discussed

How to charge the phone without a power outlet to connect. Expert's answer

Artificial intelligence will help rain in the UAE

The anthem of the Republic of Armenia will also be performed in kindergartens and other educational institutions. Andreasyan