Regular use of dairy products will help protect from iodine deficiency. The scientists of the Gorbatov Food Systems Scientific Center, as a result of a study conducted jointly with "Health and Nutrition" company, have reached this conclusion. The results were reported to the press release of the scientific institution.
Doctor of Medical Sciences, IM. According to Valentin Fade, head of the endocrinology chair No. 1 at the Sechenov Moscow State Medical University, Iodine contains various dairy products such as curd and yogurt. On average, 100 grams of dairy products contain about 17 mcg iodine until 30% of the daily recommended norm. Thus, using 200 g of drinking yogurt or 100 g cottage cheese can significantly complete this microelem in the body.
"For the residents of Yodi's traditionally low-level regions in the soil, dairy products can become an efficient and effective way to prevent Iodine deficiency disease," Valentin Fadeev said.
The study paid special attention to the most vulnerable groups of the population, children and pregnant women, for whom Iodine is especially important for maintaining normal development and health.
According to Oksana Kuznetsova, director of the Gorbatov Federal Food Systems, Milk Recycling Technologies practically reduce the iodine content in the final product.
"Our research has shown that the organic iodine remains stable in dairy products during their conservation period. This makes them a reliable sources of iodine to prevent Iodine's failure, "he added.
Translation of: Euromedia24.com
