If you have a heartburn, you should avoid eating cheese and other high-fat dairy products, as they can slow down the stomach emptying and deteriorate the symptoms. The American therapist Michael Cike told Welynesspulse about this.
According to the doctor, the main "provocates" acid, fried, spicy foods, but also tea, coffee, carbonated drinks and sweets are the main "provocates" of gastroexic reflux. This is a chronic pathology, in which case the content of the stomach or thin intestine enters the esophagus. This can cause heartburn, throat pain and acid constipation in the chest.
Acid reflux takes place when the lower spints of the esophagus and the muzzle between the esophagus and the stomach opens "external" when it should usually allow content to flow inward. Some high-fat dairy products such as cheese and cream can slow down the emptying of the stomach. This can give extra time to the content above to "climb". Fast food, fried meat and chocolate pose a similar threat.
To relieve heart symptoms, the doctor advises attention to complete grain bread, vegetables, walnuts, fermented vegetables and live bacteria yogurts.
Translation of: Euromedia24.com
