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The doctor noted self-help methods against the feet 'sags


For self-help, when convulsions arise, you can put your foot on the cold floor or pierce the muscle. Neurologist, Doctor of Medical Sciences Elena Philatova, told Pravda.ru.

According to him, these measures will not have a significant impact, but they are the only one at home.

"It simply came to our notice then. Therefore, it is necessary for this muscle spasm to stop, in response to some strong irritation. Or feet on the cold floor or pierce something extra with a needle. So much? Nothing else has been invented yet, "said Filatova.

The doctor added that the convulsions are not threatened if they are isolated cases, and the problem is not repeated. However, in more serious cases, he advised to apply to a specialist to diagnose the causes.

SM-Clinic's children's Endocrinologist and Nutrition Daria Khaikina has previously told Gazeta.ru that muscle spasks and pacifery could testify about salt surplus in the body. According to him, the imbalance of sodium, potassium and magnesium causes legs pain, especially at night, back, and body tire.

Translation of: Euromedia24.com

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