In summer, it is better to walk for a long walk, not to wear sandals and slippers. According to footodic Aitary Perez, this can cause inflammation of ligaments and increase the risk of leg injuries. The words of the specialist quoted the Infosalus publication.
Perez warned that slippers and sandals do not have a circle that will keep the right position of the feet while walking. Long-term wear of such shoes increases the risk of muscle tension. Such injuries are accompanied by swelling and pain.
The doctor added that long-lasting walking with soft open shoes can also lead to Plantar Fascarine. This is a degenerative disease, in which case the fascance, the attached texture of the muscles decomposes. In particular, Kapan stores the arch of the foot in the shoes without "pillar" can be inflamed.
According to the doctor, slippers and sandals are suitable for the shower and swimming pool, but the safest to walk is to choose sneakers. Dr. Perez added that summer shoes are often made of poor quality materials, and some models have heels that create extra load on their feet. Slippers and sandals also increase the risk of injuries and falls.
Translation of: Euromedia24.com
