Physical contact without sexual context plays an important role in strengthening emotional communication between partners, says sexologist and psychotherapist Vanessa Marin (USA). In an interview with Hindustan Times, he said that the optimal duration of the kiss is six seconds, and for a hug, 20-30.
According to the specialist, it is necessary for so long to produce Oxytocin. It is a hormone that is produced in the hypothalamus and the blood is excreted by the nearest hypofiz. Oxytocin is responsible for intimacy and confidence. The psychotherapist noted that such conclusions were made as a result of clinical research with the participation of couples.
In addition, Marin advises more to contact contact, as it increases the feeling of importance and emotional communication. The sexologist considers gratitude to the main element of healthy relations. Couples whose partners regularly appreciate each other are prone to feeling greater happiness and satisfaction in their relationships.
Translation of: Euromedia24.com
