Euromedia24 on Play Store Euromedia24 on App Sore
BNB

$638.13

BTC

$105244

ADA

$0.584272

ETH

$2410

SOL

$144.43

27 °

Yerevan

22 °

Moscow

41 °

Dubai

21 °

London

37 °

Beijing

20 °

Brussels

23 °

Rome

32 °

Madrid

BNB

$638.13

BTC

$105244

ADA

$0.584272

ETH

$2410

SOL

$144.43

27 °

Yerevan

22 °

Moscow

41 °

Dubai

21 °

London

37 °

Beijing

20 °

Brussels

23 °

Rome

32 °

Madrid

What will happen to your body if you eat strawberries regularly


The strawberry is rich in vitamin C, folic acid and fiber. These nutrients can increase the immunity, promote blood sugar adjustment, promote recovery and protect diseases such as diabetes and heart disease.

Maintains blood sugar levels

Thanks to the low glycemic index, the strawberry does not cause a sharp rise in blood, like some other fruits, which makes it a great option for people with diabetes, VerywellHealth writes.

Supports the properties of anti-inflammatory and wound treatment

Compounds with antioxidant properties of strawberries, combined with vitamin C. can help reduce pain and inflammation in case of osteoarthritis and stimulate skin recovery.

Contributes to heart health

A study conducted with the participation of young and middle-aged women has shown that eating at least three sections per week reduces the risk of heart attack. The pounds (antioxidants) contained in berries, flavonoids and potassium can help lower blood pressure.

Supports a healthy immune system

The abundant amount of vitamin C contained in strawberries can help strengthen the immune system cells that protect against viruses and bacteria.

Helps lower cholesterol levels

Some studies have shown that eating strawberries can help reduce the total cholesterol level by 10% and the "bad" cholesterol level by 13%.

Reinforces cognitive capabilities

Research shows that eating strawberries can contribute to the health of the brain every day, it is possible to improve the speed and function of cognitive processes.

News

A Chinese official has been sentenced to death for bribery
Jay-Z has changed the name of Kanie West in Beyonce Sing
Trump claims that Iran and Israel have violated the ceasefire
The Israeli army will respond to Iranian missile attack by force
Iran intends to strengthen relations with Qatar
Turkey welcomes ceasefire agreement between Israel and Iran
At least 606 people have been killed in Israel's strikes in Iran since June 13
Guardian. RUTEN has called on the British to be protected from speaking Russian
The Ministry of Foreign Affairs of Qatar has recalled the Iranian ambassador
The Iranian Foreign Ministry will not allow relations with its neighbors worsened due to US and Israel's actions
"I look at me, but they don't see it." Coca spoke about its loneliness
A plane pilots in Saratov noticed a drone flying device during landing
Lavrov stated that the West asks for a ceasefire to Ukraine
The Kremlin answered the question about the US strike on Iran's nuclear facilities
Netanyahu has confirmed the ceasefire with Iran. Vens noted what was the US mission in Iran
"Quick Nicole, the game is over, now you will fall after me." Minasyan appealed to the NA Council
Putin had a telephone conversation with the King of Bahrain
Zelensky and Trump plan to meet at NATO summit
Important
Samvel Karapetyan was taken to "Yerevan-Kentron" penitentiary
Peskov responded to Israel's statement between the ceasefire between Israel and Iran