A rich, nourishing cream can help fight dry skin, said cosmetologist Nadezhda Pospelova of the international network of "Ekol" training centers.
"In autumn and winter, the skin should be more thoroughly protected. use rich, nourishing creams, apply them before going out, and be sure to use SPF all year round. In winter, SPF 15-20 is enough, while in summer, you should switch to a higher level of protection (SPF 25 or higher)," said the specialist.
He also recommended consulting a medical professional who will assess your skin condition and take a thorough medical history. Based on this information and your complaints, the doctor will help you choose the right treatment.
"You should not engage in self-medication. The choice of creams and skin care products to help combat dry skin should be individualized, taking into account your age, skin condition and any accompanying problems, such as pigmentation or vascular manifestations. "Sometimes, in addition to cosmetic care, they prescribe cosmetic procedures, such as biorevitalization," explained the doctor.
Pospelova mentioned that dry skin can have different causes.
"In women, it is often associated with hormonal changes. It can also occur due to wrongly chosen cosmetics or its incorrect use. Weather conditions also have a significant impact. cold, heat, temperature fluctuations, dry air in the house during the heating season," explained the doctor.
Pospelova mentioned that the lifestyle and working environment greatly affect the development of dry skin.
"Bad habits: alcohol, smoking, lack of sleep, poor diet - all affect the condition of the skin. Sweets, spicy food, and frequent alcohol consumption worsen its quality and lead to negative effects, including dryness. Working conditions are also important. "For example, if he spends the whole day near a radiator or in a dry room, the probability of having dry skin increases significantly," said the expert.
Translation:Euromedia24.com-in:
