The long-term cold, which takes weeks or months, can cause serious damage to the body, said Nikolai Kruutkov, Doctor of Medical Sciences, Doctor of Medical Sciences.
"The long cold is a" mix "of various acute respiratory viral infections and flu. It can be explained by the complications of the disease, as well as a secondary bacterial infection, such as the flu or respiratory syncity virus, "explained the expert.
According to him, such a combination of infections can lead to the long-term symptoms of coughing, nasal flow and digestive problems, including yoke.
SM-Clinic's endocrinologist and nutritionist, Medical Sciences, Oksana Mikhalla previously said that when you were cold, it is important to follow the diet and avoid heavy energy. According to the specialist, food digestion itself requires energy, so light and simple food is preferable during the disease. Therefore, it is best to completely eliminate fast food from your diet, different snacks, sugar carbonated drinks, as well as fat and fried food.
Translation of: Euromedia24.com
