In an interview with Margarita Bellousova, Sberzdorovye, Endocrinologist said that food with saturated fats, trans fat, added sugar and salt can be dangerous for the heart.
He noted that fatty foods such as fast food, cookies and fat meat, use can lead to "bad" cholesterol level increase and blood vessels in the formation of shields. At the same time, juices, carbonated drinks, sweets and biscuits have increased the risk of obesity due to high sugar content.
Belousova also noted that the use of salt-rich food increases high blood pressure risk. As such food, he mentioned the processed food, sausages, hot dogs, canned food, pickles, chips, sauces and other snacks. The specialist also noted that the rich foods rich in fibers and microelements, particularly potassium and magnesium, are useful for those suffering from heart disease.
Earlier, the heart attacked that stress is not just a collection of intellectual experiences, but a vascular reaction that can cause serious health problems, including heart disease. Among the main symptoms of dangerous burden on the heart, which is gradually can't cope with stress, he noted such symptoms such as pain in breathing, sudden breathing difficulty and blood pressure fall.
Translation of: Euromedia24.com
