Processed meat, sausages, bacon, sliced meat can increase the risk of eight types of cancer. In an interview with El Español, he spoke on the oncologist of the Houston Methodist Institute.
"Recycled meat contains nitrosamines that are powerful cancer materials. They are connected with the cancer of lungs, brain, liver, nose, bladder, stomach, nasal tumors, "Makud said.
He says that the important step towards preventing colon cancer is to increase fiber, healthy nutritional fiber, acceptance. He called the Mediterranean Diet-based vegetable, fruits, cereals, and healthy fat as a model of optimal diet.
However, it is noted that a healthy diet is not the only effective way to prevent cancer. According to the Mayo Clinic Oncologist, doctor in Forth Singh, the risk of developing colon cancer in the case of a sedentary lifestyle increases. To reduce the risks, the doctor advises to deal with at least 30 minutes a day to practice physical activity a day.
Translation of: Euromedia24.com
