Scientists from the University of Sevilla have shown that the famous sports supplement, Creatine can help not only muscle but also intestines and brains. It turned out that the core reduces the inflammation of the intestines, protects the brain and prevents worry and depressive disorders. The work was published in the "Food and Function" magazine.
The ulcer colitis is a chronic inflammatory disease of the colon, which is accompanied by pain, diarrhea and bleeding. In addition, patients often have anxiety and depression, even during the remission. This is due to the so-called "bowel-brain" axis.
The rats were artificially motivated by the development of colitis and were provided with water. Animals have been assessed on the severity of symptoms, motion activism, and disorders of concern and depression. The intestinal and brain tissues were also studied.
It turned out that the bleeding and damage to the mucous membranes in the rats received by the creator, they maintained mobile activity and did not show signs of depression and anxiety. At the same time, the level of inflammatory cytokins in the animal brain was significantly lower. The impact was observed in both sexes, but in some cases it was stronger at females.
According to the authors, Kristin, known as a safe and affordable sports supplement, can be a potential way to support patients with inflammatory intestinal diseases, while contributing to the improvement of physical condition and reducing the risk of mental disorders.
Translation of: Euromedia24.com
