Nutritionist Sandra Monino said that after eating can't drink coffee. He revealed the dangers of these drinks in an interview with 20minutos.
"Coffee and tea hinder iron and other nutrients such as zinc and magnesium, absorption, which is due to the tanes, which are reported," said the dietitist.
According to the specialist, the mentioned drinks are better to use at least two hours after eating. The doctor urged people to remember that caffeine has a negative effect on the quality of sleep. In this regard, he advised to drink coffee between breakfast and lunch.
