A study by British scientists, published in the scientific journal Addictive Behaviors, revealed a link between exercise and hangover relief. It is published in the journal Sciencealert. Scientists conducted a study among 1,676 students who were and were not involved in sports. It found that the frequency and severity of hangovers decreased in people as their physical activity increased. It is noted that if you exercise regularly, it can increase the level of endorphins in the body and lead to a decrease in the perception of pain. In addition, regular physical activity helps improve metabolism, which in turn can help more effectively neutralize alcohol and eliminate it from alcohol. body. Also, regular exercise can help reduce the discomfort associated with inflammatory processes after drinking alcohol.
Scientists uncover link between exercise and hangover relief
19.10.2024 21:45 |
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